Services and Rates

Active Resistance Technique Massage

 (Deep Tissue/Neuromuscular Therapy)

Active Resistance Technique (A.R.T.) Massage is a deeper more effective way of therapy using the clients (echo point) or level of pressure on a scale of 1-10. One being you can't feel it, and Ten being you can't stand it. Using communication to find that perfect level of pressure combined with the clients activation of that specific muscle group. Communication is helpful to the therapist to develop a sensitivity to your pressure and discover when the body allow you go deeper.  

A.R.T. Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. A.R.T. Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

 

Prenatal/Pregnancy Massage 

WE HAVE A PRENATAL TABLE

Pregnancy Massage is a style of bodywork designed  specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Investing in massage is an investment in your health.